Dance & Yoga

Colour Therapy

Indian Head Massage

Wholefood Cookery


Essential Holistic Therapy's

Phyllis Harford Phyllis is a qualified Yoga and Home Economics teacher teaching Yoga and giving Cookery classes for many years.

Phyllis was one of the pioneer students who studied Dance the Rainbow in 1995, obtaining a distinction Diploma in the exam. The course was compiled and facilitated by Annette Spillane and Lani O, Hanalon. Dance the Rainbow is a new concept of self-expression, using body movement, colour, art and creative methods.

Phyllis obtained a diploma in Colour Healing and Vibrational Medicine in 1998-99. She holds workshops in Dance and one to one Healing sessions in both therapies. She is a Reiki master and has just completed Siechem 1, 2, 3, in Reiki.

All workshops are held in the Yoga and Healing Centre in Tara Co. Meath.